Main meal
Per adult portion
200g main protein, 250g sides, 1.5 pieces of bread, and one dessert.
Plan enough, waste less
Turn your adult and child guest count into a practical starting estimate for a main meal, buffet, or appetiser table.

Built-in assumptions
Transparent starting portions are easier to adjust than a mysterious total.
Main meal
200g main protein, 250g sides, 1.5 pieces of bread, and one dessert.
Buffet
Eight savoury bites, 200g sides, 100g dips/snacks, and one dessert.
Appetisers
Six savoury bites, 75g dips, 100g fruit/vegetables, and two mini desserts.
Increase quantities for a long event or limited menu. Reduce individual categories when several similar dishes compete. Keep dietary requirements separate enough that every guest has a full meal, not just a garnish.
FAQ
Each child counts as 0.6 adult portions in this estimate.
Usually yes when they are likely to eat an adult-sized portion.
No fixed buffer is hidden in the result; add one deliberately based on uncertainty and event style.
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