Pumpkin lentil curry
Likely supporting ingredients: onion, garlic, stock, tomatoes, spices or coconut milk.
Cook with what you have
With pumpkin and lentils, you can make Pumpkin lentil curry, Pumpkin lentil soup, Roast pumpkin lentil salad, plus the other practical options below. Choose by the time, equipment, and supporting ingredients you have.
Five realistic directions
Likely supporting ingredients: onion, garlic, stock, tomatoes, spices or coconut milk.
Likely supporting ingredients: onion, garlic, stock, tomatoes, spices or coconut milk.
Likely supporting ingredients: onion, garlic, stock, tomatoes, spices or coconut milk.
Likely supporting ingredients: onion, garlic, stock, tomatoes, spices or coconut milk.
Likely supporting ingredients: onion, garlic, stock, tomatoes, spices or coconut milk.
Pantry additions
onion, garlic, stock, tomatoes, spices or coconut milk
Meal types
Substitutions
Butternut squash is a close swap; sweet potato is denser and may need a little more liquid.
Split peas take longer; chickpeas stay firmer; red and green lentils are not interchangeable in every dish.
A substitution can change texture, binding, leavening, taste, moisture, or cooking time.
Prep and storage
Refrigerate cut pumpkin in a sealed container and freeze cooked purée in useful portions.
Cool cooked lentils promptly and refrigerate in their cooking liquid.
Keep exploring
FAQ
Pumpkin lentil curry is usually the quickest starting point. You may also need onion, garlic, stock, tomatoes, spices or coconut milk.
It depends on the recipe. For better flavour and the right structure, you will usually still need onion, garlic, stock, tomatoes, spices or coconut milk.
Butternut squash is a close swap; sweet potato is denser and may need a little more liquid.
Refrigerate cut pumpkin in a sealed container and freeze cooked purée in useful portions. Cool cooked lentils promptly and refrigerate in their cooking liquid.
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